5 Eating Habits in Islam
The religion Islam has one of the most comprehensive eating and dietary habits
and one even wonders as to why all the strict rulings. This is true because the
stomach is one of those bodily organs that is largely unstable in electrical terms
and when there is over-eating or there is junk food ingested, this over-stresses
the stomach and the organs concerned with digestion become chemically and
electrically at fault. The resulting faults in the surrounding energy would not only
cause alimentary and digestive disorders, but also mental disorders. Such a person
would have weak and low charge energy surrounding him making him more
vulnerable to unsteady fields of energy.
Islam Prohibits Over-Eating and Prescribes Good Dietary Habits
There is substantial evidence to link over-eating to numerous diseases. Islam's
prescription comes to us from a tradition by Ali (AS), who said:
Do not sit for food unless you are hungry; and do
not leave the table but you still have an appetite
for it, and chew your food in your mouth well.
(Biharul-Anwar - Volume 24, Page 245. al-Majlisi,
1627 (AR)
(Truly) Over-indulgence of food causes various
kinds of diseases.
(Ghurarul-Hikam - Page 359)
For instance, the Prophet (S) only drank water half-hour before and after his
meals, and never during meals. It is also reported in authentic traditions that he
never combined certain foods and kept his intake to a minimum. He did not eat
fish and yogurt together, or drink milk with fish, and he did not eat anything sour
with it or immediately after it. He never mixed in the same meal two hot foods or
two cold foods.
Now, we may understand the introduction of low charge energy to that person's
force fields after ingesting several foods (with different chemistry, different base,
different taste, and different info-energy) at once or drinking water during meals.
All this creates faults within the energy system and diseases originate from here.
Of course, proponents of the human energy theory firmly believe that before any
chemical imbalances can take place, and before symptoms occur, the faults in the
energy appear first, and this can be felt. Mixing foods with different chemistry and
morphology would contain within them different info-energy as well.
From a nutritional point of view:
Everything we do to our food changes its subtle
electrical reality, its electrical matrix and how it
interfaces with our body.
(Heistand and Coleman, 1999)
If we eat junk food, food that has been sprayed and preserved, food that has been
flavored or frozen, these foods will have confusing energy that has been adulterated,
and by eating these foods we will be developing faults in our network of energy. The
results of such insults to over-eating and eating preserved foods are chronic fatigue,
intestinal disorders, stomach ulcers, and so forth - all because of an electrically and
chemically unstable stomach brought about by our improper ingestion of food or
over-eating. Islam, therefore, has advised its followers to abstain from junk food
(though the religion has not made these foods forbidden), sprayed and preserved
foods, etc. - foods that are un-natural.
In Elixir of Love, one of the Shaykh Rajab Ali's devotees related about him that
the Shaykh was once holding a session in one of his friends' house. Before starting
his talk, he felt somehow weak due to hunger and asked for some bread. The
householder brought him half a loaf of bread for him to eat, and then he started
the meeting. The following night he said:
Last night I made salutations to the holy Imams
(AS) but I did not see them. I pleaded to find the
reason. I was told intuitively, You had half of that
food and the hunger alleviated. Why then did you
eat the other half! Having some food enough for
body's need is all right, but extra to that would
cause veil and darkness.
Eating with Washed, Wet Hands
Washing hands before meals is yet another concept in Islam and many other
religions. Further admonition is not to dry our hands and proceed to eat with wet
hands. This concept is now clear because if we were to wash our hands and then
dry them with a tissue/towel, we are likely to introduce low charge energy into the
energy fields of our hand. This towel is normally used for many other purposes
and by different people, or even tissue/towel that is clean but filled with faults
from the surrounding air, or the universal energy. The unadulterated and pure
info-energy of water would also be contaminated or at least altered with the infoenergy
in the towel. Therefore, to eat with those hands may be unhealthy.
The Prophet (S) was also observed to draw his wet hands over his face whenever
he washed his hands after eating (al-Majlisi, 1627). To maintain the higher kind
of energy purity, one needs to avoid contact with towels or tissues after washing
hands before eating. Physical contact with the bacteria and viruses in towels and
tissues is also something to consider and the reason why many organizations
including many religions advise the washing of hands before eating, but Muslims
have been further recommended to refrain from drying their hands until contact
with food is made.
A case in point, Muslims have also been recommended not to dry themselves after
performing ablution for prayer. The higher rate of vibrations in the energy fields
of the person having performed ablution should remain until the start of prayer.
Water has the ability to do just that.
In modern bathrooms, there are blow-driers located (instead of tissue) and this is
a much better way to dry ones hands.
Remembrance of Allah (SWT) is Prescribed Before, During, and After Eating
In the Invocation of Kumayl, Ali (AS) remarks:
O' He! Whose name is a remedy.
Remembering Allah (SWT) and reciting several small invocations before eating
have been greatly endorsed in Islam and other religions, and Muslims are supposed
to perform this small act of worship before meals. Scientists have only now proven
the benefits of deep breathing and relaxation (a state produced when invoking
Allah (SWT) in prayer) before, during, and after meals. This practice has been well
researched to increase nutrient absorption and allows the body to introduce the
correct and healthy enzymes to break down the foods. True, blessings, prayer or
silent contemplation before eating will improve digestion, assimilation and well
being on all levels. The free flowing fields of energy and favorable info-energy
released during these small episodes of prayer will undoubtedly affect the rate of
absorption and elimination.
It is reported that besides washing hands, Muqaddas Ardabeli (one of the great
Islamic Jurist) always performed ablution before eating. The powerful and positive
effects of ablution on one's energy fields has been noted, increasing the assimilation
and productivity of the food at the physical and energy level.
Eating in the Same Table where Alcohol is served is Forbidden
al-Kulayni has narrated through his chain from Abu Ja'far (AS) that he said:
Allah never raised any prophet but it was in
Allah's knowledge that when He would perfect
his religion it would include prohibition of
intoxicants. Intoxicants were always unlawful,
eventhough they are carried away from (one) trait
to (another) trait. And if it were imposed on them
all together, it would have cut them off short of
religion.
As Allah (SWT), Most Sublime, Most High commands us in Qur'an:
They ask you concerning alcohol and
gambling? Say! In them are great sin and
some profit for men, but the sin is greater
than their profit .
(al-Qur'an - Chapter 2, Verse 219)
O you who believe! Intoxicants and
games of chance, idols and divination by
arrows are only an abomination of Satan's
handiwork. So stay away from them so
that you may be successful.
The Shaytan only desires to cause
enmity and hatred in your midst through
intoxicants and gambling, and keep you
away from remembering Allah and from
prayer. Will you then abstain from them?
(al-Qur'an - Chapter 5, Verses 90-91)
al-Taba Tabai (AR) quotes az-Zamakhashari that he has written:
Three verses were revealed on the subject of
intoxicants: They ask you about intoxicants and games
of chance.
(al-Qur'an - Chapter 2, Verse 219)
Some Muslims then left it and some continued
to drink, until a man drank it, began his prayers,
and talked nonsense.
Then was revealed:
O you who believe! Do not go near prayer
when you are intoxicated until you know
(well) what you say .
(al-Qur'an - Chapter 4, Verse 43)
Still some Muslims continued drinking it; until
Umar drank it; then he took a jawbone of a camel
and bashed with it the skull of Abdur-Rahman ibn
Awf, and then sat lamenting those (unbelievers)
who were killed in the battle of Badr, reciting the
poem of al-Aswad ibn Yaghfur:
How many spears (i.e. braves) and noble drinkers are (thrown)
In the well - the well of Badr?
How many nobles and feeders of humps are (here)
In the well - the well of Badr?
Does Ibn Abi Kabshah threaten us that we shall be made alive again?
And how can (happen) the life of ghosts and skulls?
Is he helpless in averting death from me?
And will raise me (again) when my bones become rotten?
Well, who will convey my message to the Beneficent (God)
That I am abandoning the month of fast.
So tell Allah to stop my drink from me,
And tell Allah to stop my food from me.
The Polytheists of Quraish used this nickname for the Prophet (S) in a sneering
manner.
This (news) reached the Messenger of Allah (S)
and he came out enraged, dragging his cloak along;
he raised something that was in his hand to strike
him (Umar). So he (Umar) said, I seek refuge
in Allah from the wrath of Allah and the wrath
of His Messenger. Then Allah, the Glorified, the
Sublime, sent down (the verse), The Satan only
desires to cause enmity and hatred ... Will
you then desist? So Umar said, We desist.
(Rabiu-Abrar)
The adulterated info-energy and the negative effects on the human energy and the
universal energy field from intoxicants can be further explained by narrating the
following tradition from al-Ridha (AS) who has said:
Allah (SWT) forbade the drinking of wine, since it
causes corruption, disturbance and intoxication
of the mind . and becomes the cause of all the
sins including murdering, and accusing falsely
chaste woman of adultery and committing
adultery, lessening abstinence, and refraining
from forbidden deeds .
(Wasail-Shia - Volume 17, Page 22)
Drug experts describe alcohol as the most dangerous drug on earth. Water loss,
vitamin deficiency and electrolyte depletion are few of the health hazards of alcohol,
besides liver damage, pancreas disorders, and major psychiatric illnesses. Because
of the adverse side effects of this drug and a few others, Islam has prohibited its use
even in small quantities, as the drug is also addictive. The faults within the fields
of energy created from ingesting such a drug is disturbing and the reason why we
have a list of illnesses that are alcohol-related:
Nausea, vomiting, flushing, mental excitement
or depression, drowsiness, impaired perception,
stupor, coma, even death may occur.
(Gosselin, R. E. et. al., 1984)
Muhammad ibn Abdillah narrates from one of his companions that he said - I
said to Abu Abdillah (AS) - May I be made your ransom! Why did Allah forbid
the dead animal, blood and flesh of swine? He said:
As for intoxicants, Allah has made it unlawful
because of its effect and disorder.
Verily! The one addicted to liquor is like the idolworshipper.
It creates in him tremor and takes
away his radiance. It destroys his sense of honor,
and incites him to indulge in unlawful activities
like bloodshed and fornication. When he is
intoxicated, there is no guarantee that he would
not assault sexually the women who are within
the prohibited degree (like mother, daughter or
sister) without being aware of it. The liquor does
not lead the drinker except to every type of evil.
(Man La Yahdhuruhul-Faqih)
Apparently, Muslims have also been recommended to avoid eating where people
eat and drink forbidden drinks, behave shamelessly and perform forbidden acts.
The reason for this advice is clear, and is because that person would be sharing
his or her info-energy with alcoholics who have disharmonious energy patterns
and contaminated info-energy from the alcohol, which will contain memories of
abuse and intoxication. This sharing of energy (with alcohol or alcoholics) would
not only adulterate one's energy system, according to Dye (2000), but also make
him weak and prone to evil, lustful desires. The mind works less convincing if its
energy fields are low charged and blocked.
The same applies to all other addictive elements such as cocaine, marijuana, etc.
No wonder alcohol, like music leads to other major sinful acts. Drinking alcohol
is considered the mother of all vices. Using similar explanations, we shall explain
how music also leads to adultery, a saying of the Prophet (S), and how truthful he
was. This is another reason why the Aimmah have linked alcohol to other sinful
acts.
The negative effects of alcohol at the physical and energy level in the surrounding
universal energy have been well explained by Ali when he said:
If a drop of liquor falls into a well and a minaret
is built on its nearby land I will not recite Adhan
(proclamation to prayer) from it; and if it falls
into a river and in its dry bed grows grass, I will
not let my horse graze on it.
It is reported that in one instance the enemy of al-Naqi (AS), the Shiite Tenth
Infallible (AS) was unable to pick up a glass that contained alcohol in it and
wanted to give it to the Imam (AS). In other words, alcohol itself refused to be
picked up and go near one of the cleanest individuals on this earth. We all have
had similar experiences wherein we relate to the object in question - like a glass of
water spilling on us just because it is dirty and the water does not want the person
drinking it, a trip that was suddenly changed or cancelled, and so forth.
Islam Recommends Salt Before and After Each Meal
Salt is one of the best foods you can take before and after meals, and the
recommendation by the Prophet (S) is very current and important. It is reported
that the Prophet (S) always used to have salt before and after meals, and he said
that a person who does this act is protected from 70 types of diseases (curses),
among which leprosy is the minor one. Islam made this calling because of the
benefits of salt (sodium chloride) to the physiology and the human energy system,
in particular when taken before and after meals, when it has the most merit during
the digestion process.
Without salt we cannot live. Salt ensures the transmission of electrical nerve
impulses to and from the brain and the contractions of the heart and other muscles.
Salt is necessary to the flow of nutrients around the body and is vital to the digestion
of food. This help in digestion is what we need during meals. Salt stimulates the
sensory nerve endings on the tongue to prepare your system for digestion, and
increases the rate of absorption.
Sodium is also a principal component of a person's internal environment, the
extra-cellular fluid. Nutrients reach your body's cells through these fluids. Sodium
facilitates many bodily functions including fluid volume and acid base balance.
Sodium enables the transmission of nerve impulses around the body. It is an
electrolyte, and like potassium, calcium and magnesium it regulates electrical
charges moving in and out of cells in the body.
Chloride, too, is essential to good health and is a fundamental element in the
digestion process. It preserves acid-base balance in the body. It aids potassium
absorption. It supplies the essence of hydrochloric acid used in the stomach to
help us to breakdown and digest the food we eat and controls the level of bacteria
present in the stomach.
A case in point, the main reason why we have medical doctors and health-care
professionals restraining the general community from consuming salt is that it
may cause or exacerbate high blood pressure. Unfortunately, the problem is not in
the Prophet's advice, but with the advancement in food processing and preserving
technology, and we have too much salt content already in our processed and highly
adulterated foods. Therefore, consuming extra salt would be harmful.
Second, the table salt lacks potassium and the companies concerned extract the
important mineral and sell it as a supplement, so when people take too much table
salt, it has the disadvantage to cause high blood pressure problems in a vulnerable
person. The advice is to ingest pure sea salt that is balanced in sodium, potassium
and other minerals, and to consume less preserved foods.
No matter what, the advice of the Prophet (S) remains an important matter to all
of humankind to maintain that electrical and chemical balance during and after
meals. Because salt has so many electrical properties within the body, its role in
balancing the ambient energy fields cannot be ignored. Improper food digestion
will affect the energy of the person concerned.
Scientists and observers have reported that a bowl of sea salt placed in space has
the ability to purify the surrounding universal energy from all the shortages and
blockages. The salt would attract any negativity to it (Poole, 1999). It is highly
probable that ingested salt also has the same ability.
Islam Recommends One-Third of your Stomach to be Reserved for Water
This tradition comes to us from the Prophet (S) that:
One-third of your stomach should be filled with
food, one-third with air, and one-third with
water.
Islam therefore, recommends its followers and the whole of humankind to drink
lots of water throughout the day and this has several electrical and chemical merits
as well. According to Heistand and Coleman (1999):
The entire electrical function of every cellular
process in our body depends on the electrical
conductivity contained within every molecule.
This conductivity increases and decreases
depending on the hydration levels of our cellular
structure.
Drinking water will greatly increase the hydration
of every cell within minutes of taking the drink.
And, this rapid interface can only be achieved with
water (because of its highly balanced electrical
matrix) and no other fluids.
Apparently, drinking lots of clean water is one Islamic way to cleanse oneself from
toxins inside the body and introduce highly charged energy to the energy fields
surrounding the stomach and intestines. Truly, water (mercy from Allah) has been
termed the elixir of life. Brennan (1987) suggests (to healers, especially) to always
drink a full glass of spring water between healing sessions. Drinking water before
any kind of performance that involves mental effort has been well researched to
have endless advantages.
Fasting
al-Qur'an remarks:
O Believers! Fasting is decreed for you, as
it was decreed for those before you, that
you might attain salvation.
(al-Qur'an - Chapter 2, Verse 183)
The levy of the body is fasting.
(Ali (AS)
al-Taba Tabai (1991) relates that the late Ali Agha Qazi once related a wonderful
story about starvation. In short, he said:
Once during the days of the former Prophets three
persons were traveling together. At nightfall, they
set out in three different directions with a view
to get food, but agreed to assemble next morning
at a particular place at an appointed time. Some
person already invited one of them.
The second man also by chance became the guest
of someone. The third man had no place to go. He
said to himself that he should go to the mosque to
be the guest of Allah.
He passed the night in the mosque, but could
get no food. Next morning they assembled at the
appointed place and each one of them related
his story. At that time, the Prophet of the time
received a revelation to the following effect, Tell
Our guest that We were his host last night and
wanted to provide him with sumptuous food,
but found that there was no food better than
hunger.
Fasting is one of the most effective ways to correct blockages in the energy (Lindgren
and Dlitt, 2000), and this prescription has been given to Muslims one whole month
every year. The difference between therapeutic fasting (where vegetable juices and
raw fruits are allowed) and fasting in Islam is that the fasting for Muslims is not
only therapeutic, but also spiritual and a revolution of one's soul, balancing each
and every blockage in the fields of energy regardless of its origin - mental, physical,
spiritual or even emotional origin.
When researchers and scientists, the like of Brennan (1987), a previous research
scientist at NASA and a practicing energy psychotherapist, want to employ a
program of energetic cleansing to severely disabled people and those suffering
from drug addiction and other degenerative disease, they prescribe fasting as the
primary component in the program. This helps to cleanse the energy, and therefore
allow free flowing of energy and increase balance.
Islam has further associated fasting with good living, and Muslims are required to
abstain from certain actions (sinful and abominable) in order to make a successful
fasting. During fasting, Islam discourages backbiting and slandering, watching
illicit movies, listening to music, and so forth. Most certainly, all these actions
bring about an energy revolution of the body and soul that is of great benefit to
that person, living in a world filled with faults that are easily accessible. More on
this, at the end of this part.
Dr. Allan Cott in his book, Fasting, The Ultimate Diet, explains some of the reasons
why people do fast. The following is a partial list of the aims of fasting as seen by
the author of that book, the majority of which have been proven scientifically and
in folk medicine:
To feel better physically and mentally; to clean
out the body; to give the whole system a rest; to
lower blood pressure and cholesterol levels; to cut
down on smoking and drinking; to get more out of
sex; to let the body heal itself; to relieve tension;
to end dependence on drugs; to sleep better; to
digest food better; to regulate bowels; to feel
euphoric; to sharpen the senses; to quicken mental
processes; to boost self-esteem; to learn better
eating habits; to share with the hungry; to gain
control of oneself; to seek spiritual revelations; to
observe religious rites; to call attention to social
issues; to slow the aging process.
All the above health and spiritual benefits can only be achieved if fasting really
had all the chemical and energy balancing properties. The human energy system
is strengthened with fasting, as one furthers into spiritual and physical bliss.
Moreover, he will attract only free flowing energy from nearby sources making his
energy fields pure and impregnable. This alteration in the info-energy is also of
great benefit to the individuals fasting in the prescribed manner by Muslims, and
doing this act together. The following narration explains further, what a Muslim
has to go through while fasting:
One who while fasting does not guard his tongue
from telling lies and does not refrain from bad
deeds, is not respecting his fast. Allah does not
approve of mere abstention from food.
(Holy Prophet (S)
When you are fasting, you should not speak ill of
anybody, nor should you be rough and noisy. If
anybody speaks ill of you or tries to pick a quarrel
with you, reply him not, but say to him that you
are fasting.
(Holy Prophet (S)
The day of your fast should not be like any ordinary
day. When you fast, all your senses - eyes, ears,
tongue, hands and feet must fast with you.
(al-Sadiq (AS)
O Jabir! Whoever during the month of Ramadhan,
fasts in its days, stands up for prayers in parts of
the night, controls his desires and emotions, puts
a rein on his tongue, keeps his eyes down, and
does not injure the feelings of others, will become
as free of sins as the day he was born.
(al-Baqir (AS)
The following adapted from an article by the Late Ahmed Sheriff Dewji, published
in the Light Magazine:
The most important consideration in undertaking
a fast, as in any act of devotion, is to seek nearness
to God, and seek His pleasure and Forgiveness.
This itself generates a spirit of piety in man.
Fasting gives man an unfailing training in
endurance, a spirit of acceptance. This could well
prepare him to put up with the unchangeable
situations in life in the same spirit of resignation
as cultivated during the fasts.
Fasting develops courage, fortitude, and a fighting
spirit in man to surmount the heavy odds in life
with a cool and tranquil mind. It sharpens his
power of concentration to overcome obstacles
through a vigorous exercise all throughout the
month, leading to a steeling of his will power
and resolve, which could help him in challenging
situations in life. It is seen than many an
undesirable habit, which is difficult to give up, is
more easily given up during the days of fasting.
Fasting teaches man reliance on God, and
confidence in Him. Just as the vigorous state of
fasting for a whole month is undertaken with His
assistance, bitter situations in life could also be
surmounted with His help.
Fasting develops a spirit of patience in man, with
the realization that the days of fasting, though
seemingly unending, do have a successful and
happy end. Thus is life. All bitter situations pass,
and ended.
Fasting is meant to conquer anger and develop
self-control in man. The vigorous effort required
putting up with hunger and thirst can well be
extended to conquer other infirmities of human
character that lead man into error and sin.
Fasting inculcates a spirit of tolerance in man
to face unpleasant conditions and situations
without making his fellow beings the victim of
his wrath. Many people, when facing discomfort
and deprivation, become irritable and annoyed.
This anger is then vented on those around them.
Fasting helps a man become more tolerant despite
his own discomfort.
Fasting mellows a man and enhances his
character, giving a jolt to the human instincts
of pride, haughtiness, jealousy and ambition.
Fasting softens his character, and clears his heart
and mind of many negative emotions.
Fasting demands a rigid sense of discipline,
mental, spiritual and physical. This forms
characteristics, which are an essential ingredient
to success in life.
Fasting creates spiritual reformation in man,
infusing him with a spirit of enthusiasm and zest
to change and become a better human being in
the eyes of God. This is an excellent opportunity,
given to believers each year, to change themselves
and consequently their destinies.
On the physical side, fasting cleanses the
human system of the accumulated impurities
of uninterrupted eating throughout the year. It
prepares the body to face diseases or conditions
of scarcity. The rigid abstinence of a fast regulates
man's health, sharpens his intellect and enhances
the qualities of his heart.
In Hayatul-Qulub, by al-Majlisi, he writes that Sayyid Ibn Tawus has narrated in
the book Sadhus-Saud that I have seen in the scriptures of Idris (AS) that:
Keep your soul away from impure things
whilst fasting. In addition, fast with a pure
and sincere intention only for Allah.
Clean your intention from filth, because
Allah will segregate people with pure
hearts and pure intentions.
For fasting and abstaining your mouth
from food it is necessary that you be away
from sins because Allah is not pleased
if one just abstains from food but it is
expected that you abstain from all evil
when you worship.
Then his heart and his thoughts
should be directed towards prayers
and to establishing a link with Allah
and supplicate and ask your hearts'
desire which will be your gain and
should be expedient with humility and
helplessness.
And, when you prostrate be away from
worldly tensions, evil thoughts and bad
or unexpected actions.
Islam's Stand on Vegetarians
O you who believe! Fulfill the obligations.
The cattle quadrupeds are allowed to
you, except that which is recited to you,
not violating the prohibition against
game when you are entering upon the
performance of the pilgrimage. Surely,
Allah orders what He desires.
(al-Qur'an - Chapter 5, Verse 1)
In Qur'an Allah clearly states that He created the cattle for human benefit and
consumption:
What! Do they not see that We have
created the cattle for them, of what our
hands have wrought, and of them, they are
the masters? And, We subjected unto the
cattle, and some of them they ride upon,
and some of them they eat. And for them,
in them are benefits and drinks. What!
Will they not be grateful?
(al-Qur'an - Chapter 36, Verses 71-73)
The Infallible (AS) have said:
Of all the foods in the heaven and the earth, which
can be taken with bread, meat is the best. Eating
meat increases the growth of flesh and increases
energy significantly.
In the Bible:
For one believes he may eat all things, but he who
is weak eats only vegetables.
(Romans, 14:2)
Muhammad ibn Abdillah narrates from one of his companions that he said - I
said to Abu Abdillah (AS) -
May I be made your ransom! Why did Allah forbid
the dead animal, blood and flesh of swine?
He said:
Verily when Allah, the Blessed, the High,
prohibited these to His servants and made the
other things lawful to them, it was not because
Allah liked these prohibited things for Himself;
Blessed and High is He, nor did He dislike other
things and so, allowed His servants to use it.
The fact is that He created the creatures and
knew what would sustain their bodies and keep
them in good health. Therefore, he made it lawful
for them as a favor from Himself for their own
well-being. Moreover, He knew what would be
harmful to them, so He forbade it to them and
made it unlawful. Yet He allowed it for those
facing emergencies, and made it lawful to him
when his body could not be sustained otherwise.
Therefore, He ordered him partake from it to that
amount which would avert the emergency, but
not any more.
Unless they choose a proper balance of foods, strict vegetarians are at risk for several
deficiencies, especially vitamin B12. The other nutrients at risk are riboflavin,
calcium, iron, and the essential amino acids lysine and methionine. Vegetarian
children not exposed to sunlight are at risk for vitamin D deficiency. Zinc deficiency
can occur in vegans because the phytic acid in whole grains binds zinc, and there
is little zinc in fruits and vegetables. Since B12 is present only in animal foods
and a limited number of specially fortified foods, vegans should probably take B12
supplements prescribed by a physician. Further, the symptoms of vegetarianism
may include protein deficiency, amino acid and mineral depletion coupled with
chronic low levels of energy.
Islam's inclination to ingesting meat is an important dietary advice to Muslims
and a prescription to healthy life. Animal products have been researched to have
powerful vibratory frequencies, healthy and nutritious.
A major argument put forth by vegetarians is that an animal has to be slaughtered
and this fear within the animal will adulterate it's flesh and lower the charge in
the energy of the meat, thereby causing harm to whosoever eats the meat (as
documented earlier). However, we have shown in the previous sections that the
Islamic method of slaughtering creates honor and reverence in the slaughter, and
this act carries no traumatic frequencies that could unbalance the electrical matrix
of the meat.
Surprisingly, Heistand and Coleman (1999) quote an experiment in which the
frequency of energy contained within the carrot had a bigger change when pulled
from the ground than a cattle beast's energy change when slaughtered. This means
that
the carrot actually screamed louder than the cow.
In Islam:
Animals have been created mostly for the benefit of humankind; men are
the masters of them.
God has created cattle for men, in which there is a sign of God.
Cattle have been made for man to ride on and to serve as food and for
various other advantages.
Man can make use of the flesh, skin, feathers, and bones of animals.
Qur'an approves dogs to be used for hunting.
It points out that man, through the application of his skill and intelligence,
has been able to make multiple uses of the skin and hair of animals for his
comforts and conveniences.
Mir Ahmed Ali (AR) writes:
The criticism of the slaughter of animals by the
opponents of Islam is unreasonable. Animals
have been created by the creator to provide food
for the human beings. There is life in everything
man or animal eats or drinks. Therefore, saving
or sparing life is not possible. This is the law of
nature. The very existence of life depends upon
the proper consuming of life. Life in the lower
stages of creation has been purposely created to
be sacrificed to serve the survival of the species in
the higher realm.
Similarly, man has been created to sacrifice
his self, which is dearest to him, to reach the
higher realms of divinity or spiritual bliss. It is
true that purposeless slaughter of animals is a
waste of Allah's bounty when it is carried out in
contravention to the laws of the author of nature.
Even for those who hold animals sacred, the
surest way to show their concern is to slaughter
them at the proper time, because one day they will
be eliminated by death. Therefore, if an animal is
to die anyway, it is better to use it for sustenance
of human life, rather than letting it go waste. The
merciful creator, therefore, has allowed slaughter
of animals for the sustenance of human life.
In the days of ignorance, man sacrificed man to
please his man-made gods. Islam stopped this
practice. Instead, to keep alive the spirit of the
intended sacrifice of Ismail by Ibrahim, to show
his obedience to his Lord, sacrifice of animals
has been prescribed. On the other hand, Islam
prohibits purposeless killing of animals. As
long as a haji is in ihram, he cannot kill even a
mosquito. Hunting is not only forbidden during
the hajj but also as a sport in ordinary life. Imam
Ali, on his deathbed, asked his children to take
care of the birds he had domesticated, or else to
set them free. Once, a disciple of Imam Ja'far al-
Sadiq killed some pigeons in exasperation. The
Imam asked him to give one dinar in charity for
every pigeon he had killed as expiation.
Once, the companions of Imam al-Hasan tried to make a dog run when the unclean
animal came near them while they were having meals with the Imam. The Imam
prevented them, began to eat one morsel himself, and gave another to the dog. He
said:
I should feel ashamed if a creature of Allah looks
at my food and I turn it away.
Allamah Taba Tabai (AR) writes:
Clearly, the system of creation, which has overall
control on all the creatures, has ordained that
man should get nourishment from meats, etc.
Then it has guided the previous parts of existence
towards it. It is the system, which has created in
human beings the ability to get sustenance from
both animals and vegetables. He has, in the front
of his alimentary system, the teeth some of which
are made to cut, the others to break, some to
tear and others to grind. They are called canines,
molars, premolars and incisors. Man is not like
goat or cow, which cannot cut or tear apart, nor
is he like the beasts of prey, which cannot grind
or incise.
The faculty of taste with which his mouth is
equipped finds the taste of meats pleasant. Then
other organs of his digestive system likewise find
the meats delicious and long for it. All this is a
part of creative guidance, which proves that the
Creator has given him permission to use and eat
various meats. How can we separate this creative
guidance from lawfulness of the work, which this
guidance leads.
Islam is a natural religion. Its only aim is to
revive the tracks of nature, which the human
ignorance has obliterated. It is bound to declare
lawful what the creation guides to and the
nature decrees. Islamic Legislation revives this
natural commandment. And in the same way, it
restores other arrangements, which the Creator
has ingrained in our nature. We have already
mentioned that it confirms the decree of reason
that one should abstain from such meats, which
are harmful physically or spiritually. And, it
strengthens the inner feelings by prohibiting
what the normal human nature dislikes or feels
aversion. These two principles ultimately are
based on the Divine management of the creation.
Islam has given credence to them. It has
prohibited that which harms the growth of the
body and has forbidden that which is injurious
to the well-being of human society. For example,
that which has been slaughtered in the name of
other than Allah or that which has been obtained
through gambling and dividing with arrows and
so on, and it has prohibited those repulsive things
which the nature abhors.
There is no doubt that mercy is a fine gift of Allah,
which has been ingrained in the human nature and
in many animals as well, as we have sometimes
observed. However, the Creator has not given
it the status that it should enjoy absolute power
over all affairs, or should command unqualified
obedience. The creation itself has not given the
mercy free rein; otherwise, there would not have
been in this world any trace of grief, disease,
suffering and various types of tortures and
oppressions.
Moreover, human mercy in itself is not like
justice, inasmuch as it is not an absolute noble
characteristic, which admits no restriction. Had
it been so, then it would not have been proper
to punish an oppressor for his oppression or to
penalize a criminal for his crime; nor would we
have been allowed to confront a transgression
with similar action. If mercy means this, then the
earth and all that is on it would perish.
However, Islam has not neglected the demands
of mercy altogether, because it is among the
creation's gifts. It has ordered us to deal with
the animals with mercy. It has forbidden us to
torture the animal at the time of slaughter. It does
not allow dissecting the limbs of the slaughtered
animal before it has died, nor is it allowed to skin
it while it is alive.
And,
As for the talk of divine Mercy and His being
the most Merciful of all, do they think that Allah
is tenderhearted being? Alternatively, that
his senses are influenced and He feels pity on
some things? Obviously, these are material and
physical characteristics and Allah is far above
such things. The Divine Mercy means that Allah
bestows good on someone who deserves it as
much as he deserves it. That is why sometimes
what we think is punishment turns out to be the
Mercy from Him, and vice versa. Consequently,
according to the reason, it is not good to neglect
or discard a beneficial action by listening to what
is suggested by our false mercy. Nor is it allowed
to be negligent in legislating the Islamic Laws,
keeping in view the realities of the creation.